Pranayama regulates breath by desha (region), kala (duration), samkhya (cycles).
Asana & Pranayama
Pranayama Is Driven, Not Done
Breath driven to touch pranic manas (mind), loosen grip of mental vasanas (tendencies).
Breath Circulation in Asana
Asanas teach pranayama fundamentals—breath uses, applications, processes.
Pranayama — Vehicle of Prana Shakti
When body, mind, & breath benefit, we benefit from pranayama.
Karma & Karmaphala
Karma doesn’t end with fruition: reactions form new samskaras (imprints) & vasanas (tendencies)
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