Pranayama—Desha Kala Samkhya Regulation June 8, 2021 By Bruce Roger Pranayama regulates breath by desha (region), kala (duration), samkhya (cycles). Share this:ShareFacebookTwitterPinterestTumblrPrintLike this:Like Loading...
Breath Circulation in Asana May 12, 2021 By Bruce Roger Asanas teach pranayama fundamentals—breath uses, applications, processes. Share this:ShareFacebookTwitterPinterestTumblrPrintLike this:Like Loading...