Silent sound forms of prana kriya cast a spell on pranic system to open chest.
Classical Yoga serves the three “spiritual” dimensions of embodiment—adhibhautika (five elements within), adhidaivika (inner celestial forces), and adhyatmika (Self).
Viparita Karani is not just an anti-anxiety pose, but an act of meditation, dhyana… the key practice that leads to samadhi.
By appealing to the moral force that lies deep within each of us, Gandhi both persuaded the British oppressors to give up their crown jewel of India, and disarmed the hate-filled sectarian mobs fighting over the spoils.
Ganga, Yamuna, & Saraswati The images of river goddesses Ganga and Yamuna (Jamuna in Hindi) often flank the entrances of Hindu temples. Just as the sacred Ganges River flows from its source in the Himalayas to irrigate its plains, so has Mother Ganga descended from Heaven to give life to the dead and purify the […]