Silent sound forms of prana kriya cast a spell on pranic system to open chest.
Asana & Pranayama
Pratipaksha-Bhavanam
Pratipaksha-bhavanam = self-admonishment. Violating vow of yama pricks conscience.
Karma Is Not Destiny
Destiny, determined by prior karmas, depends on perception, action
Dhyana Serves Embodiment
Classical Yoga serves the three “spiritual” dimensions of embodiment—adhibhautika (five elements within), adhidaivika (inner celestial forces), and adhyatmika (Self).
Japa Benefits Subtle Body
Japa nourishes and purifies the subtle body just as food and medicine nourish the gross body. Nama japa includes chanting OM, and requires no prerequisite.
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