Prana is one, like the ocean, but named according to function and location.
prana
Pranayama (Part 3)
Breath and mind: two sides of the same coin. Breath assists comprehension.
What is Alignment? Transcending Duality Through Asana
2012 Bruce M. Roger [photo: Shiva Nataraja from Chola Empire at St. Louis Art Museum] We are all bound by duality. We express likes and dislikes, we seek pleasure to avoid pain, and we perceive the body and mind as separate entities. In the Bhaga…
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