Prana kriya touches 350 nadis (channels) within.
Hatha Yoga
Vachika Kriya (Part 3)
Vachikakriya accrues virtue. Dharma is not limited by time and space.
Vachika Kriya (Part 2)
Prana kriya charms the kundalini & activates aspects of the respiratory system.
Vachika Kriya (Part 1)
Silent sound forms of prana kriya cast a spell on pranic system to open chest.