Japa is a form of dhyana that everyone can do to nourish the subtle body. Manas is the “tip of the iceberg of chitta.” Dreamless sleep restrains manas (mind) but not the chitta vrttis.
Introduction to Samkhya Metaphysics India is a land of diverse opinions and divergent viewpoints. Its culture has been described as a “salad bowl” (as opposed to our “melting pot”) containing many ingredients that remain uniquely distinct within the whole. At the core of this diversity are the six different schools of Indian philosophy. One of […]