Paraphrase of BKS Iyengar 2013 Guru Purnima Address — 22 July 2013 Transcribed by Bruce M. Roger +6.45 Yoga practice conquers weakness.. The purpose of yoga practice is to purge the citta by conquering the weaknesses of greed, anger, and delusion: vitarkah himsadayah… pratipaksha-bhavanam [PYS II.34].[1] Yoga is a discipline that builds up from the […]
Patanjali
Introductory Iyengar Yoga Sequence
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Discipline in Yoga
[B.K.S. Iyengar teaching the Ladies’ Class @ RIMYI, January, 1984. Photo: Bruce M. Roger] Bruce M. Roger 2012 Yoga pays no heed to excuses Whenever I quote Guruji B.K.S. Iyengar, “You love yoga but hate to practice!” the class laughs knowing…
What is Alignment? Transcending Duality Through Asana
2012 Bruce M. Roger [photo: Shiva Nataraja from Chola Empire at St. Louis Art Museum] We are all bound by duality. We express likes and dislikes, we seek pleasure to avoid pain, and we perceive the body and mind as separate entities. In the Bhaga…
Design of the Yoga St. Louis Studio
2012 Bruce M. Roger [Yoga St. Louis front door] The design of our Yoga St. Louis studio is based on the philosophy of yoga and influenced by Zen temple architecture. I was moved by the simple and restrained Zen temples that used allusion, without…
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