Ganga, Yamuna, & Saraswati The images of river goddesses Ganga and Yamuna (Jamuna in Hindi) often flank the entrances of Hindu temples.[1] Just as the sacred Ganges River flows from its source in the Himalayas to irrigate its plains, so has Mother Ganga descended from Heaven to give life to the dead and purify the […]
Adho Mukha Svanasana
Introductory Iyengar Yoga Sequence
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Discipline in Yoga
[B.K.S. Iyengar teaching the Ladies’ Class @ RIMYI, January, 1984. Photo: Bruce M. Roger] Bruce M. Roger 2012 Yoga pays no heed to excuses Whenever I quote Guruji B.K.S. Iyengar, “You love yoga but hate to practice!” the class laughs knowing…
Tasting the Nectar of the Pose
2012 Bruce M. Roger [photo: Lalbagh Flower Show, Bengaluru 2011— Linda G. Swaty] Happiness that, in the beginning, is like poison, but, when transformed resembles nectar (i.e. immortality) — that happiness is born of the clarity and tranquill…
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