When body, mind, & breath benefit, we benefit from pranayama.
Yoga Philosophy
Karma & Karmaphala
Karma doesn’t end with fruition: reactions form new samskaras (imprints) & vasanas (tendencies)
Pranamaya Kosha—Five Pranas
Prana is one, like the ocean, but named according to function and location.
Pranayama Manages the Chakras
Pranayama burns defects, modifies chakra tendencies. Respiratory benefits are secondary.
Pranayama (Part 3)
Breath and mind: two sides of the same coin. Breath assists comprehension.
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