[B.K.S. Iyengar teaching the Ladies’ Class @ RIMYI, January, 1984. Photo: Bruce M. Roger] Bruce M. Roger 2012 Yoga pays no heed to excuses Whenever I quote Guruji B.K.S. Iyengar, “You love yoga but hate to practice!” the class laughs knowing…
ashtanga yoga
Tasting the Nectar of the Pose
2012 Bruce M. Roger [photo: Lalbagh Flower Show, Bengaluru 2011— Linda G. Swaty] Happiness that, in the beginning, is like poison, but, when transformed resembles nectar (i.e. immortality) — that happiness is born of the clarity and tranquill…
What is Alignment? Transcending Duality Through Asana
2012 Bruce M. Roger [photo: Shiva Nataraja from Chola Empire at St. Louis Art Museum] We are all bound by duality. We express likes and dislikes, we seek pleasure to avoid pain, and we perceive the body and mind as separate entities. In the Bhaga…
Design of the Yoga St. Louis Studio
2012 Bruce M. Roger [Yoga St. Louis front door] The design of our Yoga St. Louis studio is based on the philosophy of yoga and influenced by Zen temple architecture. I was moved by the simple and restrained Zen temples that used allusion, without…
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