Classical Yoga serves the three “spiritual” dimensions of embodiment—adhibhautika (five elements within), adhidaivika (inner celestial forces), and adhyatmika (Self).
sukshma sharira
Japa Benefits Subtle Body
Japa nourishes and purifies the subtle body just as food and medicine nourish the gross body. Nama japa includes chanting OM, and requires no prerequisite.
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