Sixteen Yoga St Louis students worked on anuloma and pratiloma vinyasa sequencing in four 1-hour asana home practice sequences over two days. The Saturday class focused on Intro level; Sunday (shown) on Asana I.
About Bruce Roger
Bruce Roger, founder of Yoga St. Louis, has been practicing yoga since 1979 and teaching full time since 1984, when he founded Yoga St. Louis. He has studied in India with B.K.S., Geeta and Prashant Iyengar five times and continues to study with their senior pupils both in the U.S. and abroad.
Bruce brings to his teaching both a well developed eye for symmetry and balance nurtured through his career as a professional architect, and a love of the philosophy found in the classic yoga texts.
Having designed the Yoga St. Louis studio specifically for the practice of yoga, it has been acclaimed as one of the finest in the nation by top Iyengar yoga teachers.
Bruce is officially certified to teach this method through the BKS Iyengar Yoga National Association of the United States. A founder of the BKS Iyengar Yoga Association of the Midwest Bioregions, he served on its Board of Directors from 1990 to 1996. He currently is on the Board of the BKS Iyengar Yoga Association - South Central region.